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(reply to Michelle King Robson)

Thanks for the tip on Ezekiel bread! I think I've seen it at Sprouts but I've never tried it. I'll have to pick up a loaf.

I love Muscle Milk and have a glass of the chocolate flavor in the morning with my breakfast. But I mix it with skim milk instead of water -- it's creamier and I get extra calcium and vitamins that way. I got into Muscle Milk when I was looking for a protein supplement for my son who is a real light-weight but wants to try out for the wrestling team when he starts high school this fall. The little guy only weighs 80 pounds, and needs at least another 10 to wrestle. His pediatrician recommended Muscle Milk and said to get the "collegiate" formula for him and also told me how much to give him according to his weight so I wouldn't be giving him too much protein, which could hurt his liver. It's been great for him because the added protein and calories have helped him to gain 3 pounds in just two weeks, which is a big deal for his body size.

I was so impressed with the vitamins/nutrients that are in Muscle Milk that I bought a different formula of it (not the collegiate -- but Muscle Milk "light" that has fewer calories and only 1g of fat compared to what my son takes) and I've found that it gives me a great boost in the morning and I'm more alert and have more stamina at work.

A colleague of mine at work also drinks Muscle Milk (the strawberry flavor) and she got started on it when a doctor told her that she should take whey protein to boost her immune system.

You can find Muscle Milk at Hi-Health, but I've also seen it already mixed up in individual bottles at various grocery stores like Safeway.

July 14, 2009 - 10:16am

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