I agree with this--I do not have a problem going without dairy, especially milk. Gah, it tastes soo bad to me.
When I was a kid people always said "drink your milk, it will make you grow" I have never had a glass of milk at night or for breakfast and I am 5'7" and healthy.
The only thing is that eliminating it completely is seemingly impossible for the majority of people-- cows milk is in lots of foods and it takes a lot of effort to cut out entirely--especially when you have a family or husband who are used to the consumption of dairy.
It is very much possible, but only realistic for the percentage of the population who are either lactose intolerant or have been raised this way.
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I agree with this--I do not have a problem going without dairy, especially milk. Gah, it tastes soo bad to me.
When I was a kid people always said "drink your milk, it will make you grow" I have never had a glass of milk at night or for breakfast and I am 5'7" and healthy.
The only thing is that eliminating it completely is seemingly impossible for the majority of people-- cows milk is in lots of foods and it takes a lot of effort to cut out entirely--especially when you have a family or husband who are used to the consumption of dairy.
It is very much possible, but only realistic for the percentage of the population who are either lactose intolerant or have been raised this way.
July 15, 2009 - 5:12amThis Comment
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