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Hi there! I'm really sorry to hear about your Aunt. So many people are being diagnosed with diabetes it seems. Hopefully your Aunt is under the care of a really good endocrinologist. I have a good friend who sees a great endo right here in Phoenix and she said she has a nutritionist who shares her office with her. In many cases that I've heard of new diabetes patients visit with a nutritionist to really learn about meal choices. And from what I hear, it can then really vary from person to person...like some people can tolerate wheat and some can't, etc. Miscortes gave you outstanding information in the post above as well. I know that with the family support that your Aunt obviously has she will do great adapting to her diabetic diet. Please post again to let us know how she is doing. Big hugs, Michelle