I am one of those women who seems to be feeling the stress of the current economic strain. I have not yet been directly affected by the downturn, but it is impossible to ignore the ripples around me and the general feeling of strain. I also read recently that a lot of people are experiencing much higher stress levels and poor sleep patterns - I guess worry will do that to you. The worst part is that many people are not aware of how this stress affects their health, until it's too late and they get sick. Right now is the most important time to take care of yourself, our health is one thing we can take charge of!
- Anna M