I have been dealing with anxiety for about 4 years now. It was at that time that my mother inlaw passed away and then my whole family (2 kids, husband and myself) all came down with a terrible stomache bug. Now anytime there is even a hit that one of my kids is getting sick I start to have anxitey attacks. I get dizzy, nauseous, panicked, and can't sleep. It gets so bad that I can't eat for days. Any suggestions on how to handle my anxiety attacks?
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I have been dealing with anxiety for about 4 years now. It was at that time that my mother inlaw passed away and then my whole family (2 kids, husband and myself) all came down with a terrible stomache bug. Now anytime there is even a hit that one of my kids is getting sick I start to have anxitey attacks. I get dizzy, nauseous, panicked, and can't sleep. It gets so bad that I can't eat for days. Any suggestions on how to handle my anxiety attacks?
December 15, 2011 - 11:02amThis Comment
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