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This is interesting! And yes...annoying! But the good thing is that working out DOES tighten and give firmness and shape to the body which makes one look better as well as feel great. I know a lot of thin, flabby people who eat nothing and don't work out and also some firm, muscular people who work out and look waaaaayyyy better.
To get shape, definition and tone, you can't do THAT with diet alone...you need to pump a little iron.

August 6, 2009 - 10:29am

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