I'd like to clear something up for those of you reading this. One cannot "CONVERT" fat to muscle. That is physically impossible, they are two structurally different components of the body. Exercise will burn the fat and build the muscle but DOES NOT change fat to muscle. A proper diet aids in faster recovery and results! The two go hand in hand. People need to stop making excuses and get tough!
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I'd like to clear something up for those of you reading this. One cannot "CONVERT" fat to muscle. That is physically impossible, they are two structurally different components of the body. Exercise will burn the fat and build the muscle but DOES NOT change fat to muscle. A proper diet aids in faster recovery and results! The two go hand in hand. People need to stop making excuses and get tough!
August 12, 2009 - 5:47pmThis Comment
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