If someone can't control their bad eating habits, how is exercise to blame for their obesity? This article is pointless. As for the number of people who have a gym membership, well, how many of them actually show up to the gym on a daily basis? It's a known fact that people usually stop going after 2 or 3 months but usually sign contracts on a yearly bases. If you eat the appropriate amount of calories and exercise on a daily basis, you will lose weight. By the way, exercise is not a 15 min walk or a set of 10 crunches. You have to exercise for 30 minutes or more, otherwise you are just warming up your muscles. Articles like the one on time magazine do more damage than anything else. The problem here comes down once again to personal responsibility. No one ever points the finger at that. The real culprit here is the amount of fast food people eat, the large portions, and the lack of proper exercise. Making excuses to sit on the couch and eat like a pig will only make you fatter. Time to grow up and stop making excuses. Exercise and eat properly and you will lose weight guaranteed!
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If someone can't control their bad eating habits, how is exercise to blame for their obesity? This article is pointless. As for the number of people who have a gym membership, well, how many of them actually show up to the gym on a daily basis? It's a known fact that people usually stop going after 2 or 3 months but usually sign contracts on a yearly bases. If you eat the appropriate amount of calories and exercise on a daily basis, you will lose weight. By the way, exercise is not a 15 min walk or a set of 10 crunches. You have to exercise for 30 minutes or more, otherwise you are just warming up your muscles. Articles like the one on time magazine do more damage than anything else. The problem here comes down once again to personal responsibility. No one ever points the finger at that. The real culprit here is the amount of fast food people eat, the large portions, and the lack of proper exercise. Making excuses to sit on the couch and eat like a pig will only make you fatter. Time to grow up and stop making excuses. Exercise and eat properly and you will lose weight guaranteed!
September 7, 2009 - 10:06amThis Comment
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