I think that Americans ought to be more vigilant about their diet. You see, food labels are tricky, at times. Take for instance, the zero-calorie labels on soda. Well, they may have no calories, but they have a few of other things which are also harmful to our health. Junk food often contain labels which say " vitamins and minerals" ..etc.. when in fact, they are just full of carbs! A diet rich in carbs are also unhealthy! There should be more information dissemination on good and healthy food choice.
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I think that Americans ought to be more vigilant about their diet. You see, food labels are tricky, at times. Take for instance, the zero-calorie labels on soda. Well, they may have no calories, but they have a few of other things which are also harmful to our health. Junk food often contain labels which say " vitamins and minerals" ..etc.. when in fact, they are just full of carbs! A diet rich in carbs are also unhealthy! There should be more information dissemination on good and healthy food choice.
August 8, 2009 - 5:41amThis Comment
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