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EmpowHER Guest

I get the same thing every time I have a reasonable serving of gluten. Gluten seems to be the cause of my eczema flare ups, which I've had for 20 years. It only took me about 17 years to realize what actually triggers the flare ups. Since the eczema is on my eyes, topical steroids are out and I'm not a fan of the pills since I can't sleep while taking them, and either way steroids just relieve the symptoms not the problem. It took several cleanses to finally realize that the flare ups disappear every time I stopped the gluten. Once or twice a year I do an ayurrveda seasonal detox where I drink warm homemade rice milk and only fresh seasonal fruits and veggies for a week, limited to those suited for my body type, which helped me target what I was having a reaction to. Best of luck.

September 6, 2014 - 10:27am


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