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Jillian Michaels has a weight loss web site you might be interested in --

http://www.jillianmichaels.com/

Michaels is about "real weight loss for real people," as you probably know if you've watched her work with the contestants on The Biggest Loser. She has a LOT of information on her web site about healthy activity and weight loss, and a daily email newsletter you can sign up to receive.

She does sell her weight-loss supplements (in addition to her books and other diet- and fitness-related products) on her website. Her supplements are designed "to restrict your calorie intake automatically," which means, basically, that when you take them before a meal, they help you feel full. The products are a bit pricey -- $30, $40 and $60, for a 14-day supply. I can't give you any research or information on how safe they are because the website doesn't list the ingredients. But maybe someone who's tried them will get online here and let us know.

In the meantime, here's a SELF magazine article about Michaels' own diet:

http://www.self.com/fooddiet/2009/07/jillian-michaels-diet-tips

August 17, 2009 - 9:07am

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