Nothing will replace pure, hard work in the form of exercise. These pills often work to stimulate your metabolism and maximize the caloric expenditure that you should experience in your physical activity. It is extremely important to SUPPLEMENT and not replace, as these pills are not a cure for obesity, hypertension, or any other metabolic disease. Using these pills in correct dosage along with a very dynamic exercise program encompassing strength training, cardiovascular training and flexibility work can absolutely be worth the investment! Consider your Basal Metabolic Rate, Thermal Effect of Feeding, and Physical activity in your overall caloric expenditure... watch your caloric intake and avoid trans and saturated fats!
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Nothing will replace pure, hard work in the form of exercise. These pills often work to stimulate your metabolism and maximize the caloric expenditure that you should experience in your physical activity. It is extremely important to SUPPLEMENT and not replace, as these pills are not a cure for obesity, hypertension, or any other metabolic disease. Using these pills in correct dosage along with a very dynamic exercise program encompassing strength training, cardiovascular training and flexibility work can absolutely be worth the investment! Consider your Basal Metabolic Rate, Thermal Effect of Feeding, and Physical activity in your overall caloric expenditure... watch your caloric intake and avoid trans and saturated fats!
-Personal Trainer, Kinesiologist
January 5, 2010 - 5:56pmThis Comment
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