Hi Dee,
Please do let us know how you are doing, both with "watching what you eat", exercising 4x a week, and what you experience with the diet pills...both good and bad.
What type of exercise will you be engaging in each day, and do you have specific classes you are attending, or specific times or "dates" with yourself, so you keep your date with yourself? It helps to have your workout clothes, water bottle, towel..whatever you need...already packed the night before.
How do you plan to "watch what you eat"?
Best of luck, and we look forward to hearing your progress towards a happier, healthier and more energetic you!
Comment Reply
Hi Dee,
Please do let us know how you are doing, both with "watching what you eat", exercising 4x a week, and what you experience with the diet pills...both good and bad.
What type of exercise will you be engaging in each day, and do you have specific classes you are attending, or specific times or "dates" with yourself, so you keep your date with yourself? It helps to have your workout clothes, water bottle, towel..whatever you need...already packed the night before.
How do you plan to "watch what you eat"?
Best of luck, and we look forward to hearing your progress towards a happier, healthier and more energetic you!
January 10, 2010 - 8:45pmThis Comment
Reply