I have started Jillian;s making the cut diet and work out plan. I have 20 very hard pounds to lose after the birth of my son. I have been on it a week and though I followed it to a t I have not lost a ounce. I am a little confused after calculating my bmr I should eat 1387 calories per day, but not sure if I should increase that after one of her kick butt workouts? Please help
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I have started Jillian;s making the cut diet and work out plan. I have 20 very hard pounds to lose after the birth of my son. I have been on it a week and though I followed it to a t I have not lost a ounce. I am a little confused after calculating my bmr I should eat 1387 calories per day, but not sure if I should increase that after one of her kick butt workouts? Please help
January 25, 2010 - 10:01amThis Comment
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