I started my "diet" in May. I weighed 223.5 lbs and was wanting to get into shape to go to Boy Scout camp with my son. I knew there would be lots of activity and the last day, there is a big hike. So I started to get into shape by cutting my caloric intake drastically. Basically from eating anything and everything each day to under 1000 calories. I tried not to go under 1200. When it was time for camp in July, my weight was 204 lbs. The only excercize I really did to prepare was walk, sit ups, and I have a belly dancing dvd (that's alot of fun!). When I got back from camp, I was under 200! I weighed in at 198!! Of course, I knew I would be, basically 5 days of non stop activity, plus walking the mountains was great excercize. My weight fluctuated for a couple weeks, and I was getting frustrated, so I bought to fat burner pills. I am at 191.5 now and happy with my progress. I finished to fat burner pills and bought the detox and cleanse yesterday because I still have belly bloating that is driving me crazy! I have so far gone from a tight size 18 to a loose 14 in pants and tops have gone from a 2/3x to a 1x. I think honestly the thing that has really promoted my weight loss in the Progresso Lite soups. When I started, one can really didn't satisfy, but soon, one can was enough and now half a can fills me up. I try not to go over 1200 calories/day.
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I started my "diet" in May. I weighed 223.5 lbs and was wanting to get into shape to go to Boy Scout camp with my son. I knew there would be lots of activity and the last day, there is a big hike. So I started to get into shape by cutting my caloric intake drastically. Basically from eating anything and everything each day to under 1000 calories. I tried not to go under 1200. When it was time for camp in July, my weight was 204 lbs. The only excercize I really did to prepare was walk, sit ups, and I have a belly dancing dvd (that's alot of fun!). When I got back from camp, I was under 200! I weighed in at 198!! Of course, I knew I would be, basically 5 days of non stop activity, plus walking the mountains was great excercize. My weight fluctuated for a couple weeks, and I was getting frustrated, so I bought to fat burner pills. I am at 191.5 now and happy with my progress. I finished to fat burner pills and bought the detox and cleanse yesterday because I still have belly bloating that is driving me crazy! I have so far gone from a tight size 18 to a loose 14 in pants and tops have gone from a 2/3x to a 1x. I think honestly the thing that has really promoted my weight loss in the Progresso Lite soups. When I started, one can really didn't satisfy, but soon, one can was enough and now half a can fills me up. I try not to go over 1200 calories/day.
August 18, 2010 - 2:21pmThis Comment
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