Mark,
Do you have any pointers for core exercises that won't put allot of strain my hips? I'm 17 and last year I had my left hip reconstructed (Gonz Osteotomy and laserscopy) and it'd really help allot if I could further strengthen my core and uper legs more than just simple therapy exercises.
Thanks,
Sabrina
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Mark,
February 1, 2010 - 9:35pmDo you have any pointers for core exercises that won't put allot of strain my hips? I'm 17 and last year I had my left hip reconstructed (Gonz Osteotomy and laserscopy) and it'd really help allot if I could further strengthen my core and uper legs more than just simple therapy exercises.
Thanks,
Sabrina
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