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Sorry about that, computer being weird. I try not to push my activity level to hard. I do a little today, a little tomarrow, and sometimes take a break in between for a day or 2. Some people call me lazy but sometimes you need to make your self slow down and not be in rush to get somthing done. I also try hot showers, and losts of rest the day before i do anything heavy, or stressfull. Sometimes if you can find a comfort zone, and keep track of when you start hurting during your tasks you can learn to understand when it is time to stop before it is to late. I am a person that likes to get a task done once i start it, but sometimes you just need to walk away and finish it later.

August 22, 2009 - 5:22pm

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