Interesting article. I hope that I can be a medical enigma like your grandma! Too bad I actually skip on the excess salts out of fear that I might not be that lucky.
I am fortunate enough to live in sunny south Florida, where I can get plenty of Vitamin D (and then some!) I just wanted to add that morning sun is the best for your skin if you're looking to get some of that sunshine vitamin-- and don't forget the sun block. We want the vitamins from the sun but UV rays need not apply. I personally get most of my Vitamin D from the sun and regular vitamins, since I find milk to be ghastly :-(
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Interesting article. I hope that I can be a medical enigma like your grandma! Too bad I actually skip on the excess salts out of fear that I might not be that lucky.
I am fortunate enough to live in sunny south Florida, where I can get plenty of Vitamin D (and then some!) I just wanted to add that morning sun is the best for your skin if you're looking to get some of that sunshine vitamin-- and don't forget the sun block. We want the vitamins from the sun but UV rays need not apply. I personally get most of my Vitamin D from the sun and regular vitamins, since I find milk to be ghastly :-(
August 25, 2009 - 6:43pmThis Comment
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