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Expert HERWriter Guide Blogger

Hi Diane - Kegel exercises are a natural way to deal with overactive bladder conditions. They help strengthen the pelvic floor muscles, and some women have found, to their delight, that Kegels can help lead to enhanced sexual pleasure.
Here's a link to more information. Take good care, Pat
http://www.webmd.com/urinary-incontinence-oab/oab-8/kegel-exercises

October 15, 2009 - 6:11pm

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