Hi Diane, thank you so much for replying! I am about 5'9"-5"9.5" and currently I weight 157. Last summer I was about 140, so that is why I have it in my mind that I want to lose about 20 pounds; to get back to where I was before. I heard that the HCG works because your body is in starvation mode that the HCG works to use the fat stored in your body. I have joined self.com and sparkpeople.com. I did pretty well on the self challenge with counting calories and recording a food diary, until school started and it is so hard to prepare all my meals and make it to the gym on the way home. I need simple meals to get a balanced diet. Thank you for all your help and information!
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Hi Diane, thank you so much for replying! I am about 5'9"-5"9.5" and currently I weight 157. Last summer I was about 140, so that is why I have it in my mind that I want to lose about 20 pounds; to get back to where I was before. I heard that the HCG works because your body is in starvation mode that the HCG works to use the fat stored in your body. I have joined self.com and sparkpeople.com. I did pretty well on the self challenge with counting calories and recording a food diary, until school started and it is so hard to prepare all my meals and make it to the gym on the way home. I need simple meals to get a balanced diet. Thank you for all your help and information!
September 2, 2009 - 5:18pmThis Comment
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