Great tips on skin health! I especially like the calendula oil and shortening shower time tips. I've been battling skin blemishes for years and have only recently learned that I'm chemically sensitive. I've switched to chemical free beauty products from hair care to skin care, and also taking supplements and I'm starting to see some improvement. My top picks for supplements are Zinc picolinate to help manage out of whack estrogen levels, and probotics to support good digestion, strong immunity, and healthy skin.
- Anna M