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Alysia, what a wonderful post.

And while not everyone should head out to train for a marathon, I bet you've inspired a few people to get out and at least start with short distances to see what they can do. Just a long walk with occasional short bouts of jogging can do wonders for the body and the spirit. (Not to mention how great runners' calves look!)

September 4, 2009 - 8:14am

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