Facebook Pixel

Comment Reply

Dealing with pretty extreme anxiety I know what helps most is coping skills. Just learning what calms you down can prevent future attacks because you'll be able to pull yourself out of the attack before it gets to a point when you can't get out.

June 21, 2012 - 10:00am


Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy