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Hey Laura,

Are you taking just B12, or all the B vitamins together?

The B12 supplement might indeed be having an effect on your cycle. How much are you taking? Do you have a deficiency? Because most of the research I found suggested that Vitamin B12 deficiency can lead to irregular or more symptomatic cycles, though that doesn't seem to be the case with you.

How old are you? Is it possible that you are entering perimenopause (which could also be called The Land Of Irregularity!)?

September 17, 2009 - 8:37am

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