It may sound cliche but I loss a lot of weight when I started eating right. The key to weight loss is to eat in moderation, Christopher Guerriero once told me that I need to eat low fat longevity foods like salmon
almonds, red grapes, blueberries, garlic, spinach and whole grains. (Website removed due to EmpowHer's anti-solicitation policy.)
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It may sound cliche but I loss a lot of weight when I started eating right. The key to weight loss is to eat in moderation, Christopher Guerriero once told me that I need to eat low fat longevity foods like salmon
October 21, 2009 - 3:20amalmonds, red grapes, blueberries, garlic, spinach and whole grains. (Website removed due to EmpowHer's anti-solicitation policy.)
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