Hi,
I get a strange quiet click in my neck when I walk too. It doesn't happen all the time. I also get general neck & shoulder aches, pains & stiffness. It is all related to poor posture & tight muscle tension due to stress & anxiety. My best advice would be to do some gentle exercises throughout the day & not be sat at the computer all day without regular breaks. Try & go to a sauna every now & then or in a hot tub if you can to warm up your muscles & help the body relax.
Under advice from my GP I go to see an osteopath NOT a chiropractor. Osteopaths have a bit more training & aim to get you better where as chiropractors keep you going to them longer.
Good luck & don't worry....it only makes it worse!
Comment Reply
Hi,
I get a strange quiet click in my neck when I walk too. It doesn't happen all the time. I also get general neck & shoulder aches, pains & stiffness. It is all related to poor posture & tight muscle tension due to stress & anxiety. My best advice would be to do some gentle exercises throughout the day & not be sat at the computer all day without regular breaks. Try & go to a sauna every now & then or in a hot tub if you can to warm up your muscles & help the body relax.
Under advice from my GP I go to see an osteopath NOT a chiropractor. Osteopaths have a bit more training & aim to get you better where as chiropractors keep you going to them longer.
Good luck & don't worry....it only makes it worse!
October 2, 2014 - 2:03amThis Comment
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