hello friends .
iv read and look alot at the internet how i can cure my neck after he poping and cracking more then 3 monthes - at almost every movement that im doing.
please do follow those yoga exersices 3 times a day exacly like this guy at the video does ( dont forget to seat like him and breath like him) and you will improoved very fast and your sound poping will appear almost totally like i am after i made those exersices.
buy the way i recommend on his videos for more several healthy issues problems especialy at the spine and joints. take care!
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hello friends .
iv read and look alot at the internet how i can cure my neck after he poping and cracking more then 3 monthes - at almost every movement that im doing.
please do follow those yoga exersices 3 times a day exacly like this guy at the video does ( dont forget to seat like him and breath like him) and you will improoved very fast and your sound poping will appear almost totally like i am after i made those exersices.
buy the way i recommend on his videos for more several healthy issues problems especialy at the spine and joints. take care!
https://www.youtube.com/watch?v=0xKfs8WKWx4
January 20, 2015 - 4:46pmThis Comment
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