Facebook Pixel

Comment Reply

Expert HERWriter Guide Blogger

I have multiple allergies and was advised early on by my allergist to take steps to manage both the indoor and outdoor air exposure. One thing that's been very helpful, and has improved my sleep, is having an air filter unit in my bedroom. I've also eliminated, as much as possible, items with fragrance, including scented candles. I hated giving away the candles, but not having them around has made a positive difference.

October 5, 2009 - 6:09pm

Reply

Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy