I totally agree that spot reduction just doesn't work! A lot of people get totally frustrated trying to shed fat from their trouble areas, when they could be seeing some decent results by focusing on lowering their overall body fat level. Here's a great resource for anyone looking for fat loss and weight loss information.
Comment Reply
I totally agree that spot reduction just doesn't work! A lot of people get totally frustrated trying to shed fat from their trouble areas, when they could be seeing some decent results by focusing on lowering their overall body fat level. Here's a great resource for anyone looking for fat loss and weight loss information.
October 14, 2009 - 7:54pmThis Comment
Reply