Hey eres. With your problems, why not give NFP a shot? If done correctly, it has a succes rate of 80 to 99 percent. As high as barrier methods. All it take is discipline and patience.
One I would reccomend is the temperature technique. Take your temperature daily the first thing after waking up in the morning. I recommend using a basal thermometer, available at all pharmacies, even some supermarkets. Take your temp at the same spot regularly- mouth or armpit. When you're ovulating, you will notice a slight increase in temperature. Avoid sex for at least two days after this. Near the middle of the menstrual cycle, the temperature might drop slightly and then rise quickly, continuing to do so for the next three days. Your temp won't go back to its usual until your period starts. The 'safe' days to have sex are from four days after the sudden rise in temperature until three or four days after the end of the period.
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Hey eres. With your problems, why not give NFP a shot? If done correctly, it has a succes rate of 80 to 99 percent. As high as barrier methods. All it take is discipline and patience.
One I would reccomend is the temperature technique. Take your temperature daily the first thing after waking up in the morning. I recommend using a basal thermometer, available at all pharmacies, even some supermarkets. Take your temp at the same spot regularly- mouth or armpit. When you're ovulating, you will notice a slight increase in temperature. Avoid sex for at least two days after this. Near the middle of the menstrual cycle, the temperature might drop slightly and then rise quickly, continuing to do so for the next three days. Your temp won't go back to its usual until your period starts. The 'safe' days to have sex are from four days after the sudden rise in temperature until three or four days after the end of the period.
(Link to website removed by moderator according to EmpowHer.com anti-solicitation policy.)
October 19, 2009 - 10:11pmThis Comment
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