Yes, this happened to me after my last flu shot. Physical therapy made it worse. I was in agony for 9+ months Until my doctor said let's try aquatic therapy. The warm (92 degrees) water and the slow, water exercises began, ever so slowly, to help. I did the aquatic therapy, faithfully, for 6 months. The best exercise was the vertical float, with weights on ankles. Much much better now.
Comment Reply
Yes, this happened to me after my last flu shot. Physical therapy made it worse. I was in agony for 9+ months Until my doctor said let's try aquatic therapy. The warm (92 degrees) water and the slow, water exercises began, ever so slowly, to help. I did the aquatic therapy, faithfully, for 6 months. The best exercise was the vertical float, with weights on ankles. Much much better now.
November 13, 2018 - 6:44pmThis Comment
Reply