Hi Angeltammz - Yes, there is something you can do without having surgery. Many women have found chest exercises helpful because they strengthen the muscles that help lift breast tissue which helps to lift a sagging chest.
We hear a lot more about the exercises men can do to focus on their upper bodies and particularly their chests, but there are exercises for both men and women.
Here's a link to information about chest exercises:
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Hi Angeltammz - Yes, there is something you can do without having surgery. Many women have found chest exercises helpful because they strengthen the muscles that help lift breast tissue which helps to lift a sagging chest.
We hear a lot more about the exercises men can do to focus on their upper bodies and particularly their chests, but there are exercises for both men and women.
Here's a link to information about chest exercises:
http://www.webmd.com/fitness-exercise/features/chest-exercises-help-tone?page=2
Good luck to you, and thanks for writing! Take care, Pat
December 30, 2009 - 6:44pmThis Comment
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