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Thanks - will look into the Wiley Protocol. I did read through Pounds and Inches on the internet. It is a very specific routine-diet. I think I will join Facebooks and I did listen to a few videos on YouTube. Really, really interesting. Thanks much - I've passed on this information to other women I work with and let them know all about EmpowerHER - this is a great learning experience!

May 8, 2010 - 8:12am

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