Short periods of fasting on whole grains and/or
beans helps cleanse the gut. Daily consumption of whole grains is determental to the gut due to malabsorption of nutrients. Great article. Eat whole grains once a week away from food, like you would with charcoal or psyllium.
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Short periods of fasting on whole grains and/or
August 25, 2016 - 1:04ambeans helps cleanse the gut. Daily consumption of whole grains is determental to the gut due to malabsorption of nutrients. Great article. Eat whole grains once a week away from food, like you would with charcoal or psyllium.
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