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Self-esteem junkie,

I really empathize with your situation. I am proud of you for being able to see it with clear eyes, though, and being able to write about it so well in your post. I agree with Rosa -- print out your own post and read it to yourself. You are right there at the solution, and you outline all the reasons why.

I also think that he's just plain not a very good friend. A friend does not ask for help (as he did when he moved in with you) and then try to hurt the person who's helping him. A friend just plain doesn't act like that. He's not a kind person when you get right down to it. A friend would be grateful, helpful and kind.

Self-esteem can be a little fragile, but if you think about it, it's still there. Think back to a time when you absolutely felt like YOU, and knew that YOU were great. You have an inner sense of what makes you special, and I'm betting that's still inside. He may actually see it too and that's why he tries to step on it -- to keep you down and to keep you feeling that you're beneath him.

I have a best friend who was in a marriage like this for 22 years. It almost broke up at 15 years, but it got better for a while and went to 22. I think that now, when she looks back, she feels that those last seven years might have been a waste. Most of the reason the marriage didn't break up sooner was because she was afraid to move forward. She was afraid that without the marriage, she wouldn't have much. It's completely not true -- she is at heart a bubbly, loving soul, a wonderful friend, and a loyal daughter and sister and aunt. But her self-esteem was low enough that she couldn't see all this like those of us outside her could see it.

How do you build your self-esteem? You get back to that place in your mind where you KNOW that you ROCK. You remember the things that you know are special about yourself. And you work to realize that he's just plain wrong. When you're alone sometime, imagine yourself saying that to him, with strength and conviction: You're just wrong. You don't know me, and you're wrong. Imagine what he'd say back, and then tell him again that he's just plain wrong. And that you don't have to listen to it anymore.

You may not be able to say these things to him in person yet, but just saying them out loud to yourself can really help. You are so smart and so thoughtful and so intuitive -- I can tell just from your post -- that I know you can do this.

He's inconsiderate and shallow, and he doesn't deserve to be with you. His loss.

You're not alone, and your self-esteem is safe with us. =)

January 21, 2010 - 8:32am

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