dear francene,
well ,i never had a depression before except once and was for a short time like two weeks so i can't pretend that i know it very well but on past time i have seen people become depressed the whole time some pass it and some don't.
the point is i think when some one doesn't feel so good with there life or they think they haven't done much or what they hoped to do and there dreams are vanished or wishes remain wishes they quickly become depressed ,and what i have noticed in my self and others is that when they being depressed they want to be that way, meaning that they feel happy that way and think that being depressed make life better but they don't know that it's total vise verca it's just make u get more depressed and ruin ur life.
and every thing only needs a "FIRST STEP" so if u try to change ur life style and as i knew that u have a family may be u all try to share some thing new ,it doesn't have to be a big or expensive or complicated thing ,just some thing simple and special .
and u may be once try to watch the dawn how is the sun rises may it will show u a new meaning for life.
just try to see and i mean it the real sight that u try to notice the miracle of suh a simple thing that happens every day.
try not to stay a lone so much time ,find ur interests ,discover ur self all over again.
and remember "NEVER SAY NEVER" because every thing is possible if we believe in it.
try to thank ur self when u do some thing good.
try to change the look of ur house and see how does it affect on u and ur family.
believe that "U CAN CHANGE "and finally i'm sure u will find it happened and ALWAYS KNOW LIFE IS GOOD IF WE WANT IT TO BE GOOD OTHER WISE..........i hope that i gave u some thing would help u.........have a good life
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dear francene,
January 30, 2010 - 7:43amwell ,i never had a depression before except once and was for a short time like two weeks so i can't pretend that i know it very well but on past time i have seen people become depressed the whole time some pass it and some don't.
the point is i think when some one doesn't feel so good with there life or they think they haven't done much or what they hoped to do and there dreams are vanished or wishes remain wishes they quickly become depressed ,and what i have noticed in my self and others is that when they being depressed they want to be that way, meaning that they feel happy that way and think that being depressed make life better but they don't know that it's total vise verca it's just make u get more depressed and ruin ur life.
and every thing only needs a "FIRST STEP" so if u try to change ur life style and as i knew that u have a family may be u all try to share some thing new ,it doesn't have to be a big or expensive or complicated thing ,just some thing simple and special .
and u may be once try to watch the dawn how is the sun rises may it will show u a new meaning for life.
just try to see and i mean it the real sight that u try to notice the miracle of suh a simple thing that happens every day.
try not to stay a lone so much time ,find ur interests ,discover ur self all over again.
and remember "NEVER SAY NEVER" because every thing is possible if we believe in it.
try to thank ur self when u do some thing good.
try to change the look of ur house and see how does it affect on u and ur family.
believe that "U CAN CHANGE "and finally i'm sure u will find it happened and ALWAYS KNOW LIFE IS GOOD IF WE WANT IT TO BE GOOD OTHER WISE..........i hope that i gave u some thing would help u.........have a good life
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