Due to osteomyelitis of my right vandible, I have been on a soft to semi soft diet for nearly 2 years. I can only chew so many times before I have to stop eating. Meat is a no go for me, so I eat beans instead. Lots of beans.
I have taken off 50 pounds since June of 08. I am very proud of the way I am slowly losing and keeping it off. Fruits and vegetables are definitely a part of my diet. I now drink hot tea instead of coffee. Cutting way back on the caffeine has also been a great help.
I feel as if everyone has to find what works for them as far as taste and eating schedule. We are all different, and what works for one may not work for the rest of us. Good luck to all in your weight loss journey. Ann
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Due to osteomyelitis of my right vandible, I have been on a soft to semi soft diet for nearly 2 years. I can only chew so many times before I have to stop eating. Meat is a no go for me, so I eat beans instead. Lots of beans.
I have taken off 50 pounds since June of 08. I am very proud of the way I am slowly losing and keeping it off. Fruits and vegetables are definitely a part of my diet. I now drink hot tea instead of coffee. Cutting way back on the caffeine has also been a great help.
I feel as if everyone has to find what works for them as far as taste and eating schedule. We are all different, and what works for one may not work for the rest of us. Good luck to all in your weight loss journey. Ann
July 11, 2010 - 4:57pmThis Comment
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