Hi Diane. Yes, I was working core and chest and doing some twisting oblique moves which is why I originally thought it was from this workout. However the pain is in front and sides of ribs then Sunday while I was speed/power walking, felt a tear this time in my back, which by the way is feeling better.
Thank you for responding. I will wait it out and hope it heals soon as I don't like not being active.
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Hi Diane. Yes, I was working core and chest and doing some twisting oblique moves which is why I originally thought it was from this workout. However the pain is in front and sides of ribs then Sunday while I was speed/power walking, felt a tear this time in my back, which by the way is feeling better.
Thank you for responding. I will wait it out and hope it heals soon as I don't like not being active.
February 23, 2010 - 10:57amThis Comment
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