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Hi, Naner,

Welcome to EmpowHer! So glad you found us.

A dear friend of mine had a similar history to yours. She had a hysterectomy at about 40-41 and is 55 now. She also was on HRT for many years after her hysterectomy, but wanted to get off of it when the differing opinions about it started coming out.

She also went through a period of hot flashes, night sweats and mood swings when she stopped it for good, but it seems like that period just lasted for about 3 months or so, and then it went away. When you have tried to get off the HRT altogether, how long have you given it before you went back on?

Here is a thread you might be interested in which we're talking about Amberen:

https://www.empowher.com/community/ask/amberen

Some of the women on that thread have just begun taking Amberen; others have taken it for months, and write about their experiences. I also give you some medical information on it, which may help you weigh the pros and cons.

I hope this helps, will you come back and update us on what you decide?

March 10, 2010 - 11:14am

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