The main thing to avoid for gout is sugar - especially fructose. That means no soft drinks, and watch your consumption of fruits high in fructose such as mangos and apples. But the worse culprit is high fructose corn syrup found in soft drinks and gatorade. It should be banned as it's also responsible for diabetes and hypertension.
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The main thing to avoid for gout is sugar - especially fructose. That means no soft drinks, and watch your consumption of fruits high in fructose such as mangos and apples. But the worse culprit is high fructose corn syrup found in soft drinks and gatorade. It should be banned as it's also responsible for diabetes and hypertension.
March 30, 2010 - 7:03pmThis Comment
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