WHY NOT GO FOR A SAUNA BATH OR STEAM BATH? I AM SURE YOU SWEAT PROFUSELY THERE AS WELL.
YOGA IS NOT ABOUT SWEATING. YOGA IS SUPPOSED TO REJUVENATE A PERSON WHILE WORKING ON THE NEGATIVE AREAS OF THE BODY. THE BEST YOGA EXPERTS WILL ALWAYS ADVISE TO DO THE ASANA ON A FOLDED BLANKET COVERED WITH A CEAN SHEET. THIS HELPS THE NORMAL BODY TEMPERATURE TO BE STABLE DURING THE YOGA.
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WHY NOT GO FOR A SAUNA BATH OR STEAM BATH? I AM SURE YOU SWEAT PROFUSELY THERE AS WELL.
May 1, 2010 - 1:37amYOGA IS NOT ABOUT SWEATING. YOGA IS SUPPOSED TO REJUVENATE A PERSON WHILE WORKING ON THE NEGATIVE AREAS OF THE BODY. THE BEST YOGA EXPERTS WILL ALWAYS ADVISE TO DO THE ASANA ON A FOLDED BLANKET COVERED WITH A CEAN SHEET. THIS HELPS THE NORMAL BODY TEMPERATURE TO BE STABLE DURING THE YOGA.
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