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Sorry - meant to say; the best thing I have taken for constipation is called Normacol plus - it is made from Sterculia and Frangula -whatever they are - but is better for me than the only other option that worked for me, and that was Epsom Salts - I hated drinking that so much I used to buy empty gel capsules and make up capsules of it - unfortunately the granules are large and it took many capsules to make up one dose. Then my hands became too painful to fill the capsules and every time my friends and family called in they would automatically reach for the "box of ingredients" and make up Epsom Salts capsules for me. I am so glad I don't have to take that any more -

April 12, 2010 - 11:04pm

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