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Thankyou so much for your message , ive been having a bad day and that has made me feel so much better , it means an awful lot , it is the first time i have felt supported by anyone in along time , my family(husband and mum i live with , are really good , but tend to take it out on me when they get frustratedwith my illness , which is only natural , but in tern makes me feel bad , and then not want to eat.....At the moment i am eating still the 1100 calories daily , i am so hungry though as now i think my body wants more , but i cant seem to eat anymore without feeling so guilty , i am frustrated that i cant move on , i get angry with the obbsessive nature of myself , i feel because i have upped my calories from 800 i have to justify that , i have gotten incrediably obbsesive about exercise , i never stop moving ,my bad thoughts have also gotten more powerful since i have been eating more.....i really want to get to be eating 1200 calories though ,as i dont want to be doing so much harm to my body anymore and it will probably rest my mind a little to know that i am atleast eating the minimum.I am going to read through the website link you have sent me now , thankyou again,i look forward to reading your advice always.it really helps.laura.x