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Hey,

Thats great, thank you! I've kinda been following something similar to that BRAT diet- mainly wholemeal bread and cereal, yogurt, banana, wholemeal rice and fish (cod and tuna mostly)

I have felt sharp pains sometimes after eating bananas though...

I've switched to decaf tea- is it true i should be eliminating caffeine?

I'm going for an endoscopy next month to decipher the exact cause so I'll know more soon!