Dear Jessica,
Hiatal hernias are usually treated only when there are symptoms. When GERD is present, the following measures may help:
For people who are obese, losing weight may relieve symptoms.
Avoid foods that can relax the muscle that controls the opening between the esophagus and the stomach including:
Avoid foods and beverages that can irritate the internal lining of the esophagus, such as:
To minimize acid reflux:
https://www.empowher.com/condition/hiatal-hernia/treatments
Hope this helps,
Rosa
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Dear Jessica,
Hiatal hernias are usually treated only when there are symptoms. When GERD is present, the following measures may help:
Weight Loss
For people who are obese, losing weight may relieve symptoms.
Dietary Changes
Avoid foods that can relax the muscle that controls the opening between the esophagus and the stomach including:
Avoid foods and beverages that can irritate the internal lining of the esophagus, such as:
To minimize acid reflux:
https://www.empowher.com/condition/hiatal-hernia/treatments
Hope this helps,
Rosa
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