Had a good visit today with the Doctor and my new case manager. After receiving a pound of humility, i discovered that I just have to do the things that I know make me feel better; exercise, acting, singing...getting out of my house and out of my head. I am scheduled twice a week fpr visiting doctor/case management worker so I have enough out-patient care to sustain me. I also have to get myself back into the AA program.
I have greatly increased the amount of coffee I drink making me extremely irritable so that is definatley something I can work on too.
Anyway, I guess I tend to run away from 'doing the work' cause its just so darn hard. Until they invent the magic fix-all pill I will have my work cut out for me :o)