...or have something that can boost your blood sugar levels without presenting additional issues of its own, as refined sugar does. ;)
Try a whole food-- like fruit, for a 'quick-fix', and then follow it in a little bit with something more substantial like a protein+carb combination, for longer-lasting energy.
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...or have something that can boost your blood sugar levels without presenting additional issues of its own, as refined sugar does. ;)
Try a whole food-- like fruit, for a 'quick-fix', and then follow it in a little bit with something more substantial like a protein+carb combination, for longer-lasting energy.
Good luck! <3
March 31, 2011 - 2:32pmThis Comment
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