You're wrong. You've likely learned the wrong things from
the wrong people, and you're practicing incorrectly. From
this, I assume you're very stiff and not very skilled.
On the other hand, I am learning Tai Chi, BaGua, and
Xing-Yi from one of the top neijia grandmasters in the
entire world. My teacher's lineage is impeccable, and
his skills are nothing short of extraordinary. Here is my
teacher's demonstration of Advanced Tai Chi:
(can you even understand what you're looking at ?)
http://www.youtube.com/watch?v=Wzj4MGGiHvU
Here is my demonstration of Liang-Yi Chuan,
a high level form of Tai Chi:
http://www.youtube.com/watch?v=hhl5SIgYIfI
By all means, please post your demonstration here.
If it's better than mine, I will certainly jump up
and tell you.
The principle is "Yong Yi Bu Yong Li"
That means "Use your mind and not your strength."
This is an important principle in Tai Chi.
If you are practicing your strength, you
are not practicing Tai Chi correctly.
As far as weights, you're very wrong there too.
"Old People Should Not Lift Weights"
https://www.empowher.com/news/herarticle/2010/04/10/why-old-people-should-not-lift-weights
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You're wrong. You've likely learned the wrong things from
the wrong people, and you're practicing incorrectly. From
this, I assume you're very stiff and not very skilled.
On the other hand, I am learning Tai Chi, BaGua, and
Xing-Yi from one of the top neijia grandmasters in the
entire world. My teacher's lineage is impeccable, and
his skills are nothing short of extraordinary. Here is my
teacher's demonstration of Advanced Tai Chi:
(can you even understand what you're looking at ?)
http://www.youtube.com/watch?v=Wzj4MGGiHvU
Here is my demonstration of Liang-Yi Chuan,
a high level form of Tai Chi:
http://www.youtube.com/watch?v=hhl5SIgYIfI
By all means, please post your demonstration here.
If it's better than mine, I will certainly jump up
and tell you.
The principle is "Yong Yi Bu Yong Li"
That means "Use your mind and not your strength."
This is an important principle in Tai Chi.
If you are practicing your strength, you
are not practicing Tai Chi correctly.
As far as weights, you're very wrong there too.
April 28, 2010 - 10:29am"Old People Should Not Lift Weights"
https://www.empowher.com/news/herarticle/2010/04/10/why-old-people-should-not-lift-weights
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