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Exercise is very important but none of the "natural" food suggestions will do more than mildly reduce the inflammation. Proof is how many people in India suffer from this terrible disease.

It is confirmed that Ankylosing Spondylitis is caused by genes inherited in various combinations. A trigger like an allergic reaction, or hormonal changes (puberty, pregnancy or menopause), or illness can "set it off" but the genes were just sitting there waiting to change.

May 10, 2010 - 8:40pm


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