I was diagnosed with PR about a week ago. First thing I did was look up PR and I found this site. I immediately bought Head and Shoulders, vitamins, Aveeno lotion, and a TANNING PACKAGE! I am African American and did not like the idea of tanning but I knew it was necessary to see fast results. The first two days after my diagnosis I tanned on my patio in the sun for about 30 mins. I could feel the sun burning the bumps and the ones that felt burnt flattened out after about 2 days. Since I could not completely tan my whole body I went to the tanning salon. I had 4 sessions with 10 mins each because of my dark complexion. The tanning did wonders for my PR! It has been a week and all of my bumps are flat and peeling. I found a new area on my foot the other day went tanning and used head and shoulders and it all went away the same day. It took me 1 week to rid my body of those dreadful bumps. My regime for the week included:
1. Shower with head and shoulders twice a day. Allow the head and shoulders to sit on your skin for 10 mins then rinse it off.
2. Take vitamins
3. Tan as much as you can. I spent 10 mins each session using UV-B rays not UV-A.
4. PRAY PRAY PRAY PRAY!!! I prayed every day! When I got discouraged I would pray to God for strength to get through this. Stay as strong as you can it will go away!
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Hey guys,
I was diagnosed with PR about a week ago. First thing I did was look up PR and I found this site. I immediately bought Head and Shoulders, vitamins, Aveeno lotion, and a TANNING PACKAGE! I am African American and did not like the idea of tanning but I knew it was necessary to see fast results. The first two days after my diagnosis I tanned on my patio in the sun for about 30 mins. I could feel the sun burning the bumps and the ones that felt burnt flattened out after about 2 days. Since I could not completely tan my whole body I went to the tanning salon. I had 4 sessions with 10 mins each because of my dark complexion. The tanning did wonders for my PR! It has been a week and all of my bumps are flat and peeling. I found a new area on my foot the other day went tanning and used head and shoulders and it all went away the same day. It took me 1 week to rid my body of those dreadful bumps. My regime for the week included:
October 15, 2015 - 7:45pm1. Shower with head and shoulders twice a day. Allow the head and shoulders to sit on your skin for 10 mins then rinse it off.
2. Take vitamins
3. Tan as much as you can. I spent 10 mins each session using UV-B rays not UV-A.
4. PRAY PRAY PRAY PRAY!!! I prayed every day! When I got discouraged I would pray to God for strength to get through this. Stay as strong as you can it will go away!
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